Forest Lake Girl’s and Boy’s soccer would like to invite first responders to our games on Thursday-night, 9/11, when we take on The Roseville Raiders. We will honor the memory of Airman Cullin Schwintek during halftime of the boy’s game and will have a remembrance of the 24th anniversary of 9/11 in-between the games.
All first responders will get free admission to the game.
We will be collecting donations for The Invisible Wounds Project

Come watch the Rangers take on the Coon Rapids Cardinals at varsity stadium.
4pm JV2
5:30pm JV
7pm Varsity

JV2 heads to Chisago for a game at 4pm
JV: 4:15pm at the central learning fields
Varsity: 5pm at the stadium
Join us as we take on Cambridge-Isanti!
Go Rangers!

Future Ranger Soccer Players! Please sign up for the game(s) you would like to particpate in as a ball chaser! You will receive a free t-shirt, meet the Varsity players, and get your name announced! Thank you for your support!

TRENTON REYNOLDSSports Editor The Forest Lake girls soccer team enters

Thanks for the donation of bagels this morning. It put a smile on our girls’ faces even with the gloomy weather.

Scrimmage against North Branch
Great job girls!
Score so far 1-0
Piper Gagliardo with a header off a corner kick

Attention All Girls Athletes in Forest Lake grades 7-12! We would love to have you join the girls soccer team!

One week until tryouts! Please make sure you are prepared!

Make sure you...
~ have your sports physical on file with the athletics office (these are good for 3 years)
~Register for the season! Players who aren't registered with the school won't be allowed to participate in tryouts until the registration is completed! And you won't be able to register if you don't have a sports physical on file.
~Bring water, soccer cleats, shin guards, and tennis shoes to every practice. If you have new cleats, please break them in before next week and bring your old pair as a backup in case the new ones are starting to cause blisters.

**Use this last week before tryouts to prepare your body physically! A good target goal is to be able to run two miles in 14-16 minutes. Do sprinting to increase your lung capacity! Push yourselves to be prepared!

Monday
8-10am In the back of FLAMS (go through bus lane to get to the back)
12-1pm Inside FLHS in the auditorium hydration seminar
1pm-3pm (follow directions from the coaches)

Tuesday
8-10am In the back of FLAMS (go through bus lane to get to the back)
5-6:30pm Stadium

Wednesday
8-10am In the back of FLAMS (go through bus lane to get to the back)
5-6:30pm Stadium
6:45pm -8pm Parent and Player meeting in the library

Thursday
8-10am In the back of FLAMS (go through bus lane to get to the back)

Friday
10:45am Team Kickboxing ath Farrell's Extreme Bodyshaping
Then walk to Rubios on 61 to eat (bring your own money to buy lunch). Pick up at Rubios around 1:30pm.

See you all next week.

Join our team for captains practice this week. All practices are 9:30-11am.
Every day has a theme
Monday: Jersey out, wear your favorite jersey, any sport. Bring your tennis shoes, you will be playing soccer tennis.
All other themes will be released Tuesday.
Tuesday: Maroon and gold
Wednesday: Twin day
Thursday: Silly Socks
Friday: White Lies. Bring Tennis shoes for soccer tennis

Are you a great athlete? Are you looking to do something this fall to prepare you for your winter sport or spring sport? Are you willing to try something you never would have thought you would be able to do? Come join us on Wednesday!!! The Forest Lake Girls Soccer team is offering Free goalie training this Wednesday morning July, 30th from 9-10:30am! Even if you've never considered playing goalie before, great athletes can learn quickly! Come give it a shot! What have you got to lose???

Freds Minnesota Wholesale Tire is a auto repair shop and tire dealer in Forest Lake, MN. Freds Minnesota Tire has deals on Forest Lake, MN tires, auto repairs and wheels.

Due to the rain we will not be practicing today.

Please register soon! Don’t forget to get you’re sports physical (new one needed every 3 years)
Remaining practices with coaches
9-10:30am
July 21, 23, 28 and 30
Captains’ practices August 4-8
more information soon

Try out schedule
Monday 8/11 Tuesday 8/12
8-10am l 8- 10am
12-3pm 5-6:30pm

Wednesday 8/13 Thursday 8/14
8-10am 8-10am
5:6:30p 5-6:30pm

Parent meeting time and location TBD
Team bonding on Friday 8/15 TBD
Saturday (8/16) morning scrimmage for select players

On July 9, practice will start at 8:45 and end at 10:15sm. At 10:15 Lara will be there to answer any questions and Jody will be there with Domino’s cards.

If you are interested in girls soccer please email jlryan@flaschool.org with your email and the player name and grade. I will add you to TeamSnap where we send majority of our communication. please put girls soccer in the memo line

Girls soccer will continue their summer practices twice a week from 9-10:30am at the high school. remaining practice days are:
July 7 and 9
July 14 and 16
July 21 and 23
July 28 and 30.
Captains practices TBD
Tryouts will start on August 11 and will include a morning and afternoon session (attendance required at both).
Don’t forget to get a sports physical, one is required every 3 years. Registration opens this week!
Contact flgirlssoccerboosterclub@gmail.com with any questions

This camp will provide the opportunity to develop individual soccer fundamentals from the Forest Lake Area High School Boys and Girls Soccer coaches and players. Students will also participate in team play and live game situations (based on age-level and ability) and have the opportunity to improve their soccer knowledge and game sense.

FLGS is working on setting up training sessions for the offseason and we would love you to be apart of it!! Don’t hesitate to reach out to our page or any of our captains…. Ava Fienup, Skylar Alleman, and Myah Ryan who are tagged above! ANYONE WELCOME!! 🤗 🫶⚽️

Congratulations Maddy

Let us bag your groceries and thank the community for supporting FL Girls Soccer.
We’ll be there from 9-5 today. Go Rangers!